SHIFT Series: Self-Care and Managing Stress in the Pandemic: Tips from Peer Health Alumni

Guest speakers: Shiney Choudhary (BA’18) and Elizabeth Waslen (BA’19)

Date: Tuesday, April 13, 2021
Time: 12 pm
Location: Online

As recent graduates from USask, we have felt the changes that come with no longer being a student and the challenges that can bring. We are constantly faced with different expectations from our multiple part-time jobs, our parents, our partners and ourselves. In this presentation, we hope to give you some useful tips on self-care, managing expectations and stress in these challenging times, from one millennial to another. Combined, we have more than five years of Peer Health education experience and we are happy to share some tricks of the trade with you.

Click here to register.

SHIFT is a weekly webinar series that aims to prepare College of Arts and Science undergraduate students, graduate students and recent graduates for life after graduation. The online sessions will feature alumni speakers and presentations focused on how to succeed post-graduation.

SHIFT is free to attend for students, graduate students and recent graduates from the College of Arts and Science.

Visit the SHIFT website for the full list of sessions and session details.

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